Personal Trainers in New York City

Jason Keigher - Certified Personal Trainer

Jason is certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor, as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES) and performance enhancement specialist (PES). Additionally, he is certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist. Jason is also a certified Power Plate, Kettlebell and Tupler Technique (pre/post natal) instructor. He has earned his CPR and AED certifications from the American Heart Association. Contact: 917-549-8998 jason@jasonkeigher.com

Jason's Personal Training website

Synergy Fitness (Lower Manhattan)

It has good weights...

Address:
138 West 14th Street
New York
NY 10011

Map/Location:
click to view map

Phone Number:
(212) 414-8430

Opening Hours:
24-Hour Facility (except Sunday):
Monday 5:30am - Sunday 8pm

Usual Daily Rate: $10

Towel Hire: Available

Cardiovascular Equipment - Treadmills, Stair Climbers, Ellipticals and Bikes (upright and recumbent)

Single station machines by Life Fitness

Free Weights by Hammer Strength (2 lbs. to 150 lbs.)

Personal Training Programs

Boxing - Heavy Bag, Speed Bag, Workout Pads, Weighted Jump Rope, etc.

Full-service Juice Bar - Protein Shakes, Salads, Fruits, Wraps & More.

Locker Room with Oversized Showers

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