Steve is the Head Personal Trainer at Smitty’s Iron Works. He is a graduate of Lake City High School where he was an accomplished athlete in football, basketball, and track. Steve went on to Central Michigan University and earned his Bachelor’s degree in Sports Management and Outdoor Recreation. Upon graduation he acquired his Personal Trainer certification through the National Strength and Conditioning Association (NSCA). Due to his extensive education, Steve has an extensive and varied cliental. His ability to adapt to his clients specific needs has made him successful in training clients with various health and fitness goals, including sport specific training. Steve is also a competitive power lifter and a member of the USAPL.

Smity's Iron Works listing

Matt is Co-Owner of Smitty’s Iron Works, along with his wife Julie. They started Smitty’s in 2003, and have continued to build the community of Health and Wellness with the opening of their new facility in 2008. Matt is a Meridian High School graduate where he was an active competitor in both football and baseball. Following high school, Matt joined the US Army and spent three years active duty. In addition to his normal duties he also served as his unit’s Physical Fitness Coordinator. This role continued through nine additional years in the National Guard and US Army Reserves. Matt is certified as a personal trainer through NSCA (National Strength and Conditioning Association) and specializes in sport specific training for young athletes. Matt has written articles for numerous publications and facilitated at the NSCA State Clinic. He also sits on the board of curriculum advisors for Delta College’s Health and Wellness Department. Matt is an active competitor in the USAPL and APF powerlifting federations, has won multiple State championships, and been a strong competitor in National level competition.

Smity's Iron Works listing

Colter has a passion for being healthy and physically active. He is a huge sports fan and made the All-State Honors Team at the linebacker position while he played football in high school. He continued his football career with a full football scholarship to Northwood University, after which he pursued playing football professionally by going to combines for the Arena Football League, Canadian Football League, NFL Europe, and some teams in the NFL. He is now actively competing, and doing well, in Strongman competitions. In addition to personal training, he has been the football coach for Northeast Middle School for the past four years and is am pursuing a career as a fire fighter. He enjoys training athletes and preparing them for their upcoming season as well as training people who are committed to getting healthy. He is an Expert Rated Certified Personal Trainer and he is working towards his ACE Certification. Staying healthy and training others is a definite passion for him and he will continue his career as a Personal Trainer after becoming a fire fighter. Just remember -Success will follow those who work hard.

Smity's Iron Works listing

Katy Herman has been working in the fitness industry for over 10 years. The passion for fitness started back in college when taking several health and wellness classes. Soon after, Katy became NDEITA certified for group fitness. Since then she has achieved many certifications including, AFAA, Turbokick, PIYO, Spinning, and an ATFA personal trainer certification. Katy has worked at five different health club facilities and ran the group fitness program at two of them for over seven years. Currently, Katy still teaches several classes a week, but has turned her attention on personal training. It is a way for her to take her knowledge and enthusiasm to a new level. Katy trains a variety of clients, but especially enjoys training with anyone ready to be whipped into shape

Smity's Iron Works listing

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