This Gym is the best in town. It is extrememly clean and never really crowded. It is BEAUTIFUL and has a nice open feel to it, compared to other boxy basement gyms in town. The staff are very friendly . If you want to visit an upscale gym with countless amenities including wet and dry saunas, a shake bar that serves salads and health food!(razors, mouthwash,hairdryers, etc available in the bathrooms!) this is the gym for you!

Club-KO is a unique gym that offers the most innovative instructional fitness programming. They have the largest boxing and kickboxing-for-fitness programs in the country, with classes running seven days a week. The program has revolutionized the kickboxing industries, blending authentic kickboxing training with intense calorie burning exercises and phenomenal resistance training. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CLUB-KO uses REAL HEAVY BAGS to give you REAL RESULTS. Hitting the heavy bag improves your muscle tone and your cardio endurance, not to mention in 1 hour it burns up to 800 calories – nothing else comes close.

The gym has two levels, the lower of which is dedicated to a plethora of treadmills, elipticals and bikes. The second floor contains the free weights, and the locker rooms. The freeweights are all ivanko handheld weights which make plate loading very easy. The machines are mostly new. There's an upper level to the second floor that contains a few leg / back / chest machines.

A good value gym in Hoboken, New Jersey.

The atmosphere is relaxed, people are considerate about sharing machines, the staff is very helpful. Even during prime time, you have never to wait more than 10 minutes for a cardio machine and most of them have individual tv's.

If you are looking for a no frills gym this place is for you. It has all the weights and cardio equipment you need, it is never crowded no matter what time you go, and it is open 24 hours a day. If you are looking for a trendy place that you can get smoothies and socialize this isn’t the place for you, but if you are looking to get a good workout with no interruptions this place is ideal.