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Some great holiday spots

London

London has a thriving fitness and bodybuilding community, check out our suggestions here....

More information on London


Gyms in London


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Key West

Key West has a long tradition of laid-back, live-and-let-live attitude; the year-round temperate climate lends itself to relaxation...

More information on Key West


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Ibiza / Eivissa

Ibiza offers an outstanding selection of gyms and plenty of pllaces to show off your gym honed body. Explore our guide for your 2011 Ibiza holiday here...

More information on Ibiza


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South Beach, Miami

South Beach (SOBE) offers vibrant nightlife, excellent shopping and the finest selction of body builders on the planet, set along the stunning Atlantic and Biscayne Bay shorelines...

More information on South Beach


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Sitges

Sitges is a beautiful old beach town south of Barcelona which is dominated by the impressive old church which hangs over the sea...

More information on Sitges


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Barcelona

In any season of the year, Barcelona basks in the sun. You can eat in open-air restaurants or have a drink on the terraces, by the shores of the Mediterranean sea...

More information on Barcelona


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Mykonos

To find out how to plan your ideal day for a 2011 vacation in Mykonos check out this short article which tells you where you need to be on the Island, when to be there and how to get there....one of our favourites gyms is on Mykonos....

More information on Mykonos


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Some gym related sites we love...
Nutrition for women

Protein for women


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Ibiza

For gyms in Ibiza town and across Ibiza click here


Ibiza is a small island lying off the coast of Spain and only a two hour flight from most major European Capitals (London, Berlin, Frankfurt, Paris, Milan, Zurich. Most of the population is centered in and around the three major towns: the capital Ibiza Town, San Antonio and Santa Eulalia).

The weather

The Summer season runs from the 1st of May until the 31st October, although in recent years more hotels are offering all year accommodation. The weather is the main reason for selecting Ibiza for your next holiday. In addition the air is clean and clear and skies are of the deepest blue. The summer is perfect for lazy beach days, and sports and watersports abound. In the evenings you’ll only need a cotton shirt while sipping cocktails or eating Al fresco.

The beaches

The island is surrounded by incredible beaches and secluded coves. Many of these are easily accessible and with a car or small boat there are many more secluded coves available and one of the joys of this island is discovering one of these little gems.

Ibiza's waters are amongst the cleanest in the Mediterranean, many of the beaches are continually awarded the coveted EEC Blue Flags, and the combination of soft, golden sand and warm, crystal clear waters is hard to beat. August is the fullest month, when it can get very crowded on both beaches and roads.

The restaurants

Dine on the beaches by the light of the stars, sipping chilled white wine and listening to the gentle sounds of the sea; enjoy the tastiest Spanish and international specialities on the shady terraces of beautiful country restaurants; soak up the atmosphere of Ibiza by night in the romantic, pave side restaurants of the Old Town.

Sport in Ibiza

Tennis and Golf
 
Fabulous weather and long summer days are perfect for tennis and golf enthusiasts. There are tennis courts scattered around the island, and many hotels have their own courts for hotel guests. Ask at your hotel reception for information about courses and tournaments
 
Club de Campo Tennis and Sports Club – This is the largest tennis club on Ibiza. Only 4km from Ibiza Town and the airport, the Club de Campo facilitiesare open all year round.
 
Golf - Roca Llisa, near Cala LlongaIbiza's only Golf course has an 18 hole course, a 9 hole course, and a driving range and bar.
 
Gyms

Jet Gym


Frail Gym


Club California Gym


Horse Riding

 

Can Sires Horse riding, near San Antonio – Is owned by Jan who has more than 20 years experience teaching. She has classes at all levels of jumping, dressage and hacking. Her horses (including Arabian) are extremely well kept and matched to your riding ability.

 

Ibiza Watersports

 

Water temperatures range from 18º C in May to 26º in August making the island ideal for all sorts of watersports, including waterskiing, jetskiing, sailing, windsurfing, parasailing, bananaboat or even a relaxing pedalo.

Most of the larger beaches have kiosks where you can rent pedaloes and have a go on a banana boat. There are several sailing schools around the island (Playa d'en Bossa, Las Salinas, San Antonio, Cala Martina, Cala Pada) offering Catamaran hire and occasional windsurf hire (you will probably need a licence). There are also several beaches offering waterskiing and jetskiing (San Antonio Bay, Cala Bassa, Playa d'en Bossa, Santa Eulalia) and parasailing. More information can be found in our beaches section.

Windsurfing and sailing….

There is rarely enough wind for planing conditions in the high season (but easily enough for beginners). In early and late summer, the South wind (Scirroco) can pick up to a good force 4 once a week, and the West wind (Mistral) sometimes comes howling in at force 6.
The most popular beaches are Cala Martina, Cala Conta and Playa d'en Bossa. Of these, Cala Martina is the easiest to surf with plenty of flat and shallow water. Playa d'en bossa is all sand, but choppy when the South wind blows directly onshore. Cala Conta is for the more advanced surfer, and is trickier to get in and out. A shorty will be enough in the high season months of July, August and September (also gives good protection from the sun). For earlier and later months, as well as winter, think about taking a longer wetsuit, especially for the legs.

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Outstanding gyms

The Bodywork Gym, Mykonos

The Bodywork Gym offers the best fully equipped gym on Mykonos and is perfectly located...

Full details on Bodyworks, Mykonos...


Stefan Sportcenter II, Munich

If you want a light but excellently equiped gym whiloe in Munich this is one of our favourites...

Full details on Stefan Sportcenter II, Munich...


The Castra Gym, Pattaya, Thailand

Fantasticaly equipped gym in the heart of the beautiful location. Large free weight section - dumbbells range from 2.5 to a massive 220Llbs (100Kg).

Full details on The Castra Gym, Pattaya


Vertex Fitness Personal Training Studio, Bryn Mawr, PA

This personal training gym has received some great reviews so if you are in the Philadelphia area we'd suggest you speak to these guys.

Full details on Vertex Fitness Personal Training Studio, Bryn Mawr, PA


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Muscle & Body Shape Gymnasium, Richmond and Prahran, Australia

If heading to Melbourne area try out this gym which specialises in weight loss, body shaping, body building and personal training.

Full details on Muscle & Body Shape Gymnasium, Richmond


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Smitty's Iron Works, Midland, Michigan

A brand new state of the art 12,800 square feet of fitness with a complete cardiovascular center, machine-circuit weight training equipment, 10,000 lbs. of free weights and Hammer Strength equipment...

Full details on Smitty's Iron Works, Midland, Michigan


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Personal trainers in Maryland, Virginia, and Pennsylvania


Personal Trainers in Howard County, Carroll County, Baltimore County, Frederick County, Montgomery County, Anne Arundel County, Northern Virginia, Loudoun County, Fairfax County, York County, and More...

everybodyspersonaltrainer.com


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Personal Trainers in Maryland, Virginia, Florida, New York, New Jersey, Connecticut and Pennsylvania East Coast Personal Trainers


Maryland, Virginia, New York, New Jersey, Connecticut, Pennsylvania, and Florida's Best In-Home Personal Trainers

eastcoastpersonaltrainers.com


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Personal trainers in Midwest of USA


Personal trainers in Cincinnati, Dayton, Northern Kentucky, and various other areas of Ohio.

midwestpersonaltrainers.com


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Personal Trainers of Virginia


In-Home Personal Trainers in Fairfax, Arlington, Alexandria, Manassas, Herndon, Reston, Annandale, Chantilly, Leesburg, Springfield, Woodbridge, Oakton, Vienna, Tysons Corner, Sterling, Falls Church, McLean, Vienna, Tysons Corner, Centreville, and more...

personaltrainersva.com


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